What’s in This Volume?
The purpose of this book is to help answer the following simple questions.
- What is Self Esteem?
- What is Self Image?
- Where does Self Esteem come from?
- How can I get better Self Esteem?
- How can I increase my confidence?
Learning how self esteem is created will help you to understand why yours, or that of those around you, may not be as good as you would like.
Increasing self esteem enables a more positive outlook and broadens your horizons.
If you are looking to improve your own self esteem, you will find the explanations and exercises contained in this book, both easy to follow and extremely effective.
If you are a parent or teacher, you will find it an invaluable reminder of how important your role is, in creating good self esteem in children and young people. The exercises can easily be adapted into sessions you could do in a classroom or at home.
Don’t take my word for it….
Unfortunately copyright law prevents me from copying the reviews posted on Amazon here, but I can give you a link to go and see for yourself if you’d like to!